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Your workplace wellbeing hub

Helping you stay well, work well and thrive

Access practical tools, trusted guidance and confidential routes into professional support, all provided to you through your organisation.

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A simpler way to support workplace wellbeing

Focus Connect brings together practical resources, clear guidance and access to professional support in one place. It’s designed to help you find what you need quickly – whether you’re looking after your own wellbeing or supporting someone else.

How Focus Connect supports you

Practical tools, trusted guidance and access to support, so you can take the next step that feels right for you.

Wellbeing resources

Practical guides, tools and self-help resources to support your mental health and wellbeing.

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Manager guidance

Support for managers to recognise concerns, have supportive conversations and signpost colleagues to appropriate help without taking responsibility for clinical decisions.

Access support

Make a confidential referral into professional support when you or someone you’re concerned about may need more than self-help.

Find the right support

Support is available. You don’t need to have the right words or know exactly what’s wrong before you reach out.

If you’re struggling right now

Explore practical tools to help you cope today, or make a confidential referral to speak with a professional.

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If you’re concerned about a colleague

Get guidance on how to start a supportive conversation and, where appropriate, refer them into professional support with their knowledge and consent.

Not sure where to start?

Choose what you’re finding difficult and we’ll guide you towards resources and support that may help.

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Focus Connect is not an emergency or crisis service, and referrals are not monitored continuously.

 

If you or someone else is in immediate danger, call 999 or go to A&E.

 

If you need urgent help for your mental health but it is not an emergency, call NHS 111 and select the mental health option.

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If you need someone to talk to, you can call Samaritans free on 116 123, at any time, day or night.

Need urgent help?

How support works

Reaching out for support shouldn’t feel complicated. Focus Connect offers a simple, confidential way to ask for help.

Step 01

Tell us what you need

Complete a simple referral form to share what’s going on and what kind of support you’re looking for.

Step 02

We review your request

Our clinical team reviews your referral and considers the most appropriate type of support.

Step 03

Access support

Depending on your needs, this may include practical guidance, signposting to resources or access to therapeutic support.

Explore the resource library

Browse practical guides, tools and self-help resources on a range of workplace wellbeing topics.

Key Topics Covered

Stress & Burnout

Managing Anxiety

Sleep & Recovery

Change & Uncertainty

Work-Life Balance

Support you can trust

Our services are clinically informed and delivered by qualified professionals. We focus on providing timely, compassionate support that fits around the realities of modern work.

Looking for additional support?

Support is available when you need it. Whether you want to explore self-help resources or talk to a professional, Focus Connect can help you take the next step.

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